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Used Lat Machine Popular Q&A
Q: How to Use the Lat Pull-Down Machine.
A: 1. Adjust the seat so that when you sit, your knees are firmly pressed against the pads on either side of and in front of the seat and your feet are flat on the... Read More »
Q: How to Build a Lat Machine.
A: 1. Buy the equipment you need for your lat machine. You will find resistance tubing online or in sporting goods stores. Buy three different resistance levels an... Read More »
Q: Can I use the Lat Pull-down Machine to build my shoulder muscles ...
A: yes, If you use it hanging upside down. Read More »
Q: Can I use the Lat Pull-down Machine to build my shoulder muscles ...
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